Currently Browsing: Exercise + Nutrition

Fitness Friday #2 – Couch to 5K – #atlsfitnessfriday

Another week down on Weight Watchers! I’m really excited about the progress I made, and believe it or not the second week was easier than the first! Also, I started Couch to 5K, and that was not easy, like at all. Here’s how it all shook out. Weight Loss 5.6 pounds down so far! I’m […]

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Fitness Friday #1 – Weight Watchers – #atlsfitnessfriday

I stated Weight Watchers last week. And one thing you should know about folks on Weight Watchers is that all they want to do is talk about Weight Watchers. And I am no exception. I think that’s part of the brilliance of the program. When you live it, it becomes more than a habit. And […]

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Vegan Nacho Cheese, or as Eric Likes to Call it: Dorito Dip

What do you call a nosy pepper? Jalapeno business! That joke literally makes me laugh every time. Anyhoo, I’ve recently dipped back into veganism, after getting some serious vegan eats in Texas two weeks ago, and one of the hardest things about veganism is the lack of cheese. Or at least it used to be! […]

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2018 New Year’s Resolutions – All About Healing and Growth

Happy 2018! I love the start of a new year, I always feel inspired and ready to take on the world. Have you written your 2018 New Year’s Resolutions? I know writing resolutions is cliche, and the joke is that no one ever sticks to them, but I find writing them wildly helpful and now […]

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Exercise Nutrition Results – Weekly Check In {3}

Exercise Nutrition Results – Weekly Check In {3}, getting results! It’s a week after my revamp, and I’ve made some real progress! I’ll admit that I didn’t hit all of my goals, but I did the best I could. Here’s how the week broke down: Track everything, and stick to the Weight Watchers guidelines! I […]

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Exercise, Nutrition, Results – Revamp

Oof! I have fallen off the wagon something awful! I’m talking cookies, candy, pasta, cheese, the works! Luckily, I haven’t gained weight, though I certainly haven’t lost any either. I have 15 pounds left to reach my goal, and I’m still determined to do it. This week I’ve set up some ground rules and if […]

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Exercise Nutrition Results – Weekly Check In {2}

Welcome to week two of my Exercise Nutrition Results series, you can check out week one here. I’m so glad you’re here to join me on my journey from baby weight to ideal weight #BW2IW. It’s funny, I was walking 10,000 steps a day thinking, I don’t know why people find it so hard to walk this much […]

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Vegetarian School Lunch Ideas – Week Two

I made it through my first full week of school lunches! There were some things I loved about it, and other things I did not love. Here are my school lunch ideas from the week, and how everything went down. They aren’t in any particular order. Vegetarian School Lunch Ideas Snack Banana Strawberries Annie’s Bunny […]

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Exercise Nutrition Results – Weekly Check In {1}

Losing weight, getting in shape, and eating right is not always easy. Sure there are easy parts of it. Some days walking 10,000 steps, eating nothing but fruits, veggies, and whole grains, and drinking a ton of water is a breeze. But then for some reason, the following day always seems to be harder. I […]

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