Ani Kay 102 posts
<-- That's me, Ani! I'm the author and owner of this blog, and I can't tell you how awesome it is that you made it to the end of this post! You are officially the bees knees! Leave me a comment and let me know you were here, also let's get connected, socially!

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Fitness Friday #13 – Calm the Eff Down! Also 5K Success!

The beginning section of this post, about heart rate, was written on June 21st, and the second half was written this week. I’ve been paying attention to my heart rate recently, and it is just out of control. Seriously, my resting heart rate is somewhere in the upper 70’s and that’s not great. Also, when […]

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How to Get Out of a Funk – What I Say and What They Say

I’ve been in a funk recently. I think I’m having a hard time adjusting back from traveling. It’s a very strange thing to go from planes, rental cars, and new settings, to being home and in constant interactions of three other human beings. Don’t get me wrong, it’s the good kind of strange. I love […]

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Oh Where, Oh Where Have I Been? Work and Family Travel

A few of you have reached out recently because I haven’t posted in a while, and I love you for that! But have no worries, I’m safe and sound. And very exhausted. Blame it on the travel. Here is where I have been in the last six weeks: In the beginning of June I took […]

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Fitness Friday #12 – I Can See the Finish Line From Here! Goal Weight!

Happy Friday y’all! I am super excited to go over the stats this week because I weighed in this morning at 143.2 pounds! This means I’ve lost 19 pounds and only have 8 more to go! So close to goal weight! I honestly can’t believe it, and even though I said I wanted to get […]

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Doing What You Love, For Yourself

I recently read this article on Medium, about sharing creativity for the masses vs, creating for yourself. And it struck a chord with me. When I think about the creative things that I do, I always think about them to the nth degree. When I play music, I think about being a famous musician, playing […]

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7 of the Best Zero Point Foods on Weight Watchers

If you are on Weight Watchers, there is no doubt in my mind that you are living that Zero Point life. Always in search of zero point foods to add to your list of favorites. For those of you who don’t know, Weight Watchers runs on a system of points, and you are allotted a […]

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Fitness Friday #11 – Success is My Only Option, Failure’s Not

Success is my only option, failure’s not. Yes, I just quoted Eminem. Have you heard this song? This song has always gotten me pumped, but when I heard it during my Couch to 5K, it literally pushed me harder than any song I’ve listened to while working out. The beat was even in time with […]

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Something Foul is Afoot!

Eric came in from outside and said, “I need to show you something, it’s a bit sad, and a bit macabre, but I need you to see it.” Yes, he uses words like macabre. “Ummmm…ok. Is it a dead body? Is it a dead animal?” I asked. “Sort of,” he said. “I don’t want to […]

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Eat, Workout, Repeat – Reaching My Goal Weight

Remember when I said I have until my birthday to reach my goal weight? Well that date is getting closer and my weight is staying the same. I’m working out more, and fasting still, but I’m losing a bit of momentum on what I eat. And by losing momentum, I mean that I stopped tracking. […]

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Fitness Friday #10 – Working Out and Meeting Post Malone

Let’s just jump right in, shall we? Goals I have some strict steps, leading up to my birthday goal of getting to my ideal weight. I’m starting each Fitness Friday until then with a spot check of where I’m at with these goals. Get back to strict Weight Watchers, track everything! I was thinking that […]

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